BMI: 27.26
Body Age: 31
Training Time: 41 minutes
Today I did mostly yoga and strength training exercises with a few balance games to keep me motivated. The strength training kicked my butt and I definitely think that’s where the bulk of the improvement will come from. I had the most trouble with the pushups which didn’t surprise [...]

BMI: 27.38
Body Age: 32
Training Time: 36 minutes
Today was my first Yoga + aerobics/balance day and it went pretty good I think. The Yoga will make a real difference for me, I’ve always been the least flexible person I know and you can totally tell watching me try and do these crazy poses. I unlocked the [...]

BMI: 27.62
Body Age: 36
Training Time: 18 minutes
So begins my (hopefully) daily journals about using Wii Fit. While I was waiting for the game to be released here I got really into reading this journal about using Wii Fit from an American in Japan, and I thought that when I started using it I would do [...]